Baseline Half Marathon Run and Lift
Baseline Half Marathon Run and Lift
$149.00
Baseline Half Marathon Run and Lift is an intermediate to advanced hybrid program. This program is perfect for someone with good running and lifting experience. Progress your half marathon and your lifting at the same time. You will need a pair of dumbbells or kettlebells and will run 2 days per week and lift 2 days per week.
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Our programs are delivered through True Coach online training software that you will have access to for the duration of the program. This program will have demonstration videos that will show you how to perform the exercises.