TRAINING AND nutrition services
Developed by an online and onsite team of trainers that have designed everything you need to get wherever your looking to go.
online
Personal programming
(monthly)
Personal Nutrition Programming
(monthly see commitment details)
Life Coaching
8 week kettlebell programs
(see details below)
onsight
Personal Training
(an individualized approach to raising your baseline)
Small Group Training 1-3
(semi custom programming for the needs of your small group)
Nutrition Coaching
(individualized accountability coaching)
Life Coaching
(take steps to getting your priorities squared away)
BodyWork
(heal your body from injury)
Powerlifting Class
(Specialty Classes semi regular. 12 weeks Inquire about the next one)
workshops
(inquire about rates and availability)
(Running, Powerlifting, Kettlebell, Nutrition, Mobility)
Upcoming workshops and clinics and group competitions