Consultation Set Up

Fill out the form below to schedule a consultation. Ready to get right down to your specific needs. Head over to our Baseline Assessment and let’s get started.

Name

First Name

Last Name

What is the your number one goal you would like to achieve?

How long has this been your goal?

Why is this goal important to you?

Do you have any secondary goals?

How many years have you been resistance training?

How long have you been running?

Is nutrition something you need help with? What does a typical day look like?

Please describe in detail.

How many hours a night do you sleep?

Do you consider your job high stress? On a 1-10 how would you rate your stress?

Have you ever used a kettlebell? A barbell? A dumbbell?

Do you have any injuries or any major past injuries?

Please describe in detail.

Do you have an athletic background?

How familiar are you with the gym? Do you have any memberships? If yes, where?

What would you find yourself doing if you were having a blast training?

Have you completed any obstacle course, crossfit, powerlifting, bodybuilding, triathlon, marathon like events in the past?

What are you most excited to learn and why?

Are you looking for online coaching or do you prefer to work in person?

Is there anything else you think we should know?